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menopause coaching

Anxiety 

Osteoporosis

Heavy periods

Periods closer together or farther apart

Vaginal discomfort

Incontinence 

Urinary infections 

Depression

Heart disease 

Breast cancer 

Irregular periods 

Vaginal dryness 

Insomnia

Irritability 

Nausea 

Cramps 

Mood swings 

Headaches

Sleep disturbance

Loss of libido 

Night sweats 

Weight gain 

Fibroids 

Fatigue

Weight gain

Feeling hot all the time

Changes in taste

Thinning hair

Tinnitus

Night sweats 

Brain fog

Bloating

Acne

Dizziness

Memory issues 

Joint pain

Decrease in muscle mass

Impaired recovery from exercise

Frozen shoulder

Dry Eye Disease

Breast soreness

Loss of breast fullness

Dry Skin

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