And it happened in my mid-forties.  My estrogen levels had dropped to such an extreme that they were barely detectable.  

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It’s a process of education, exploration, and trusting the right people.  I kept at it, and I learned to never assume I am stuck with the way things are. Life changes every single moment, and so can I! 

I was conditioned in my teens to be preoccupied with numbers and how they define my worth. And I twisted myself into knots to look like a billboard or an Instagram post. I decided to put that kind of thing behind me…for good.

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Let's adopt a new modern view of aging that's not something to fear and get to the heart of your true self. It's about celebrating the incredible person you have become after years of authentic living and hard-fought wisdom.

 

So pull up a stool at my kitchen counter, grab your favorite cup of tea, and let's tap into your creative power to dramatically improve your life."