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"Jen’s compassionate & validating presence helped me chart a safe path forward, break through paralyzing beliefs, and bring about the changes I needed. I felt motivated and empowered—I still keep a visual reminder of our work to keep myself focused."
Diane
Emily
“I wholeheartedly felt invited into a journey of self-discovery and a transformative process to reframe my menopause transition. Jen helped me envision a life with more balance, perspective, and awe. She asked me spectacular questions with such empathy. I actually feel like I'm in control of my body and my health again, with clear, actionable steps. She really delves into the longevity conversation, and gave me the confidence to ask for what I needed from my doctor. "
Kim
"I was drowning in brain fog. I’d walk into a room and forget why I was there. I couldn’t focus, felt overwhelmed constantly, and feared this was just how aging would feel. It was terrifying—I didn’t recognize myself anymore. Jen's approach wasn’t just about supplements or quick fixes. She helped me understand why my brain was changing and showed me how to work with my body, not against it. Through her BrainGrace™ method, I learned how to fuel my brain with the right foods, rewire unhelpful habits, and create daily rhythms that actually supported my cognitive clarity.
Now, I feel sharper, more present, and confident about my brain’s future. Jen didn’t just help me survive this phase of life—she gave me a roadmap to thrive. I finally feel like me again, and I’m no longer afraid of what’s ahead.”
Sara Beth
"Jen has this amazing way of holding up a mirror to reality and showed me real actionable solutions. I didn't want to meditate all day! I finally was able to break free from the daily anxiety that I was losing a deep connection with my body."
Robyn
"Week by week, I felt clearer. Stronger. More present. And that lingering fear of losing my mind as I age? It started to dissolve. For the first time in years, I feel hopeful—not just about today, but about my future.
Jen’s BrainGrace™ method didn’t just give me back my brain—it gave me peace of mind. I now believe I can age with clarity, strength, and confidence.”
Working with her has been a transformative journey. I highly recommend Jen to anyone seeking a coaching experience that goes beyond the ordinary."
"Jen's BrainGrace™ method opened my eyes to how deeply my lifestyle, mindset, and hormones were affecting my mental state. She helped me understand the science behind my anxiety and gave me practical, empowering tools to reclaim my calm—not just for a moment, but for good.
As the anxiety started to loosen its grip, something incredible happened: my clarity came back. I felt more grounded, more capable, and more in tune with my body than I had in years. For the first time in a long time, I trust myself again.
Now, I carry a renewed sense of responsibility—and pride—in caring for my brain. Jen didn’t just help me feel better. She helped me come home to myself.”
Miranda
"I wanted to reach out to thank you for your coaching time with me. It is very clear that you not only have the knowledge and expertise in your field but you also have that rare quality of being approachable. I used to live with a quiet but constant fear: What if my brain is slipping? What if this is the beginning of cognitive decline? Every forgotten word, every mental fog felt like a warning sign I couldn’t ignore. It was exhausting—physically and emotionally. Through Jen's compassionate guidance and science-backed strategies, I began to understand what was really happening in my brain—and more importantly, what I could do about it.”
Joan